Why Drink Water?
Water carries oxygen in your blood, cools you down when you sweat, helps your brain think clearly, and helps your kidneys flush out waste.
Why do you need to drink water each day? More than a swallow, more than a fill, Water carries out an amazing skill, So how does one clear little drink, Keep your whole body working, quick as a blink?
Water carries the good stuff through, Little rivers running inside of you, Cooling you down, helping you think, That's why your body keeps asking to drink, Sip it slow now, sip it fast, Water's a job that is built to last.
Your blood is mostly water, carrying air to your feet, Your brain runs on water to think and compete, Sweat cools you down when you run and you play, Kidneys use water to rinse the old away, Skip your water and your thinking gets slow, Drink a little and watch your energy grow, Every part of you, every busy machine, Runs a little better when it's kept clean.
Why do you need to drink water each day? Now you know the reason, now you know the way, Every sip is a helper, every sip counts true, Water is the river that keeps running you.